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Shiatsu is a traditional Japanese therapy rooted in the principles of Chinese medicine. Using gentle pressure, stretches and touch, it works with the body’s energy pathways to release tension, ease physical discomfort and restore energetic balance. Treatments are received fully clothed and take place on a futon, allowing you to relax deeply and feel supported throughout.
Benefits include:
· Relieving muscular tension and pain
· Supporting recovery from stress, overwhelm and fatigue
· Improving circulation, posture and flexibility
· Calming the nervous system and aiding sleep
· Encouraging emotional balance and resilience
· Reconnecting you to your body’s natural capacity to heal and regulate
Many people experience Shiatsu as both soothing and quietly transformative - a space where the body can soften and the system can reset.
In-person in Enniskillen
60-minute sessions